Honour Your Energy

Honour Your Energy is a monthly workshop, for YOU if you are a busy Mum or work with people as an Entrepreneur, Light Worker, Therapist, Healer, Coach and Mentor, perhaps are self-employed and need to be in tip-top condition, on your ‘a’ game to best serve yourself, your family, loved ones and customers.

This is a bi-monthly daytime and bi-monthly evening event in the library at Prested Hall, Feering, Essex, usually on the 2nd Tuesday of the month, parking is available too.

Ruthy Doolittle and Sam Selby, Honour Your Energy, Monthly Workshops, Colchester, Essex It is a focused workshop on You and your energy!  To make sure your energy is clean, light and bright and in a high vibrational state so that you are the best version of yourself.

This is an essential part of self-care and the “Honour Your Energy” workshop will help you declutter, clean and tune up your energy.

Each month there is a theme and we focus on things in our world that have an impact on our energy day-to-day, like the seasons.  You learn how to harness feminine, luna and astrological energy to your advantage as well as work through things as they come up in the session.

Sam and I are both trained Energy Therapists and have worked in this field for many years, mainly working with ladies just like you and their animals and children. We will gently guide you on how to use a simple technique to transform your own energy so that you are feeling fantastic and ready for the month ahead!Ruthy Doolittle and Sam Selby, Honour Your Energy, Essex

You can expect to work through some of the following during each session:

  • Clear your own energy
  • Ensure all your chakras and aura are clear and open
  • Release any subconscious resistance in your energy
  • Discuss and learn about the current astrological, luna and seasonal impact on your energy
  • Align your energy to a high vibrational place for the month ahead
  • Connect with other open-hearted and like-minded souls
  • Laugh and relax as you gift yourself the time of energy healing and alignment

The workshops are two hours long, and you can expect to let “stuff” go during the transformation.

This is what one of our ladies had to say about attending one of our recent workshops.

Ruthy Doolittle and Sam Selby, Honour Your Energy monthly workshops, Colchester, Chelmsford, Essex“A beautiful, emotional, relaxing evening with new friends and new beginnings. Warmest of gratitude to the two wise, shining, goddesses Ruth and Sam for an exciting journey honouring my energies, I am feeling alive again.  Thank you xxx”

  • HYE Daytime 8th October 10-12 noon
  • HYE Retreat Day 2nd November you can book yours here!
  • HYE Evening 12th November 7:30-9:30 Theme – Relationships
  • HYE Daytime 10th December 10-12 noon Theme – Christmas
  • HYE Evening January date tbc 7:30-9:30 Theme – Food
  • HYE Daytime February date tbc 10-12 noon Theme – Purpose


All ladies who attend are invited to join our exclusive Facebook group so you can continue to share, and connect with the Ladies you meet and catch up on the meeting if you weren’t able to make it this time.

Places are limited to 12, so please book through the button below in advance – investment for HYE 2hour workshops £25.

Sam and I look forward to working with you and raising your vibration so that you can best serve yourself, your loved ones and your customers very soon!