Honour Your Energy

Honour Your Energy is a monthly workshop, for YOU if you are a busy Mum or work with people as an Entrepreneur, Earth Angel, Therapist, Healer, Coach and Mentor, perhaps are Self-Employed and need to be in tip-top condition, on your ‘a’ game to best serve yourself, your family, loved ones and customers.

Ruthy Doolittle and Sam Selby, Honour Your Energy, Monthly Workshops, Colchester, Essex It is a focused workshop on You and your energy!  To make sure your energy is clean, light and bright and in a high vibrational state so that you are the best version of yourself.

This is an essential part of self-care and the “Honour Your Energy” workshop will help you declutter, clean and tune up your energy.

Each month there will be a focus on things in our world that have an impact on our energy day-to-day, like the seasons.  You learn how to harness feminine, luna and astrological energy to your advantage.

Sam and I are both trained Energy Therapists and have worked in this field for many years, mainly working with ladies just like you and their animals and children. We will gently guide you on how to use a simple technique to transform your own energy so that you are feeling fantastic and ready for the month ahead!Ruthy Doolittle and Sam Selby, Honour Your Energy, Essex

You can expect to work through the following during each session:

  • Clearing your own energy
  • Ensure all your chakras and aura are clear and open
  • release any subconscious resistance in your energy
  • Discuss and learn about the current astrological, luna and seasonal impact on your energy
  • Align your energy to a high vibrational place for the month ahead
  • Connect with other open-hearted and like-minded souls
  • Laugh and relax as you gift yourself the time of energy healing and alignment

The workshops are two hours long, and drinks are provided.

This is a bi-monthly daytime and bi-monthly evening event in the library at Prested Hall, Feering, Essex, parking is available as is lunch after our daytime sessions. This is what one of our ladies had to say about attending one of our recent workshops.

Ruthy Doolittle and Sam Selby, Honour Your Energy monthly workshops, Colchester, Chelmsford, Essex“A beautiful, emotional, relaxing evening with new friends and new beginnings. Warmest of gratitude to the two wise, shining, goddesses Ruth and Sam for an exciting journey honouring my energies, I am feeling alive again.  Thank you xxx”

If you would like to meet earlier than the planned 7:30 for our evening one there is a lovely area in reception to sit and relax or chat with other ladies attending.

  • May 20th Daytime 10-12 noon The Library, Prested Hall, Feering, Essex.
  • June 17th Evening 7.30-9.30pm The Library, Prested Hall, Feering, Essex.
  • July 8th Daytime 10-12 noon The Library, Prested Hall, Feering, Essex.
  • AUGUST Holiday season so no HYE though do keep sharing in the private members only facebook group
  • Honour Your Energy Women’s Empowerment Day 14th September you can book yours here!
  • Honour Your Energy Retreat Day 2nd November you can book yours here!


All ladies who attend are invited to join our exclusive Facebook group so you can continue to share, and connect with the Ladies you meet and catch up on the meeting if you weren’t able to make it this time.

Places are limited to 10, so please book through the button below in advance – investment for HYE 2hour workshops £25.

Sam and I look forward to working with you and raising your vibration so that you can best serve yourself, your loved ones and your customers very soon!