Step into your feminine energy, be STRONG inside and out
This is a day filled with empowerment, learning and transformation
A day for relaxing, laughing and meeting new people
A day of enlightenment, expansion and growth
A day that is solely and (we make no apologies about this) all about YOU
Ruth, Vicki and Sam offer you over 60 years combined experience on Your day!
We have gathered together a group of women who are passionate and highly experienced
Who LOVE to support and guide other women to be fabulous, amazing and strong
We have speakers whose words will inspire and uplift your soul
We are offering physical activities to feed, nurture and celebrate your body
The outline of Your Day!
- You will be guided through a beautiful meditation
- Join a yoga session specific for connecting with your feminine energy
- Learn how to transform and let go of old emotions and bring more love, joy, and freedom into your life
- Discover how to work with your natural cycle and the energy of the moon
- How to connect with your Super Power, your intuition and feminine self
- Lose yourself in the movement of your body in an ecstatic dance session
- Discover the power of essential oils and make your own personal blend to take away with you
- Learn and understand the best way to exercise for a strong, healthy body
- You will experience the magic that happens when a group of women comes together with the same intention
Sam, Vicki and Ruth invite you to gift yourself a day to focus on yourself and how you feel, to fill your cup, to treat and nurture yourself, so you can continue to be the Mum, Partner and Friend you want to be!
Dance Tent (Big main barn)
- 10.30-11:15 EAM Sam and Ruth
- 11:30-12:30 Yoga
- 12:30-1:30 LUNCH in the Pavillion
- 1:30-2:15 Fitness to be strong
- 2:30-3:15 Meditation
- 3:30-4:30 Dance
Pavillion Speakers
- 10:30-11:15 oils and natural health to be strong
- 2:30 -3:15 Eat and train for strength
- 3:30- 4:15 Breathing for strength
- 4.30 GROUP ENERGY Circle Close – outside weather permitting
- 5 Everyone receives a gift bag xx
Healthy lunch, refreshments, and parking all included.
Venue: Crabbs Farm, Cranes Lane, Coggeshall, Essex, CO5 9AX.
If you have a business that may like to have a stall at this event, then please get in touch as we have a number of spaces available for this.
Investment is £128 however there is an Early Bird offer of £88 for all purchases before 19th July 2019 so we can secure the venue.
