Honour Your Energy

Honour Your Energy is for YOU if you are a busy Mum or work with people as an Entrepreneur, Light Worker, Therapist, Healer, Coach and Mentor, perhaps you are self-employed?  Whatever you do or are, you need to be in tip-top condition, on your ‘a’ game to best serve yourself, your family, loved ones and customers.

Ruthy Doolittle and Sam Selby, Honour Your Energy, Monthly Workshops, Colchester, EssexThis annual Retreat Day is a focused workshop on You and your energy!  To make sure your energy is clean, light and bright and in a high vibrational state so that you are the best version of yourself.

This is an essential part of self-care and the “Honour Your Energy” workshop will help you declutter, clean and tune up your energy.

We focus on things in our world that have an impact on our energy day-to-day, like the seasons.  You learn how to harness feminine, luna and astrological energy to your advantage as well as work through things as they come up in the session.

Sam and I are both trained Energy Therapists and have worked in this field for many years, mainly working with ladies just like you and their animals and children. We will gently guide you on how to use a simple technique to transform your own energy so that you are feeling fantastic and ready for the seasons ahead!Ruthy Doolittle and Sam Selby, Honour Your Energy, Essex

You can expect to work through some of the following during each retreat day:

  • Clear your own energy
  • Release any subconscious resistance in your energy
  • Discuss and learn about the current astrological, luna and seasonal impact on your energy
  • Align your energy to a high vibrational place for the month ahead
  • Connect with other open-hearted and like-minded souls
  • Meditate and relax
  • Dance and connect with your creative centre
  • Laugh and relax as you gift yourself the time of energy healing and alignment

The Retreat Day is 9:30-4:30, and you can expect to let “stuff” go during the transformational session as well as reconnect to your inner self.

This is what one of our ladies had to say about attending one of our recent workshops.

Ruthy Doolittle and Sam Selby, Honour Your Energy monthly workshops, Colchester, Chelmsford, Essex“A beautiful, emotional, relaxing evening with new friends and new beginnings. Warmest of gratitude to the two wise, shining, goddesses Ruth and Sam for an exciting journey honouring my energies, I am feeling alive again.  Thank you xxx”

All ladies who attend are invited to join our exclusive Facebook group so you can continue to share, and connect with the Ladies you meet.

Sam and I look forward to working with you and raising your vibration so that you can best serve yourself, your loved ones and your customers very soon! xxxxx